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WATER POLO BASICS

WATER POLO BASICS

BALLINE GARETH

102

Libri

2012

Disponibilità: 1-2 copie disponibili

€12,90 €12,26

Risparmi € 0,65 (- 5%)

Compra

All about Polo.

"Water Polo Basics: All About Water Polo" is a simple and easy-to-read book in which you’ll discover top tips and practical advice to learn all about water polo including....
 
  • Water Polo: A Brief History

  • Rules

  • Gear

  • Conditioning

  • Fitness for Water Polo

  • Swimming Drills

  • Passing Drills

  • Shooting Drills

  • Handling Drills

  • Leg Strength Drills

  • Water Polo Offense

  • Defense

  • Injury Prevention

  • Nutrition Tips