Libri

DVD

Newsletter

Inserisci la tua email per iscriverti alla newsletter di Libreria dello Sport

Proseguendo accetti la nostra informativa sulla privacy e acconsenti di ricevere messaggi informativi, promozionali e newsletter.
THE COMPLETE GUIDE TO SPORTS NUTRITION

THE COMPLETE GUIDE TO SPORTS NUTRITION

BEAN ANITA

292

18,5 X 23

Libri

2000

Disponibilità: Al momento non disponibile. Può essere disponibile in 8-10 giorni lavorativi dalla vostra richiesta

€27,70 €26,32

Risparmi € 1,39 (- 5%)

Compra

The "Complete Guide to Sports Nutrition" is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting edge research. Written by one of the country's most respected sports nutritionists, it provides the latest research and information to help you succeed. The fifth edition will include in-depth information and guidance on the following topics: maximising endurance, strength and performance; how to calculate your optimal calorie, carbohydrate and protein requirements; advice on improving body composition; specific advice for women, children and vegetarians; eating plans to cut body fat, gain muscle and prepare for competition.