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The science to improve your technique.
How rider and machine work together.
Investigating the scientific wonders that keep the cyclist in the saddle and explaining how the bike and rider work together, this fascinating book is the perfect way to analyse your own kit and technique by showing you the techniques of the professionals.
Each chapter investigates a different area of physics or technology and is organised around a series of questions:
What is the frame design? How have bicycle wheels evolved? What muscle groups does cycling exploit?
How much power does a professional cyclist generate?
Each question is investigated using explanatory infographics and illustrations to clarify the answers.
Dip into the book for answers to specific questions or read it right through for a complete overview of how machine and rider work together.
At its heart, the simple process of getting about on two wheels contains a wealth of fascinating science.