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This DVD serves as a great aid for anyone who has been practicing Parkour / Freerunning for a long time and is looking to really push their limits to the next level. 3RUN is a world leading performance team specializing in the Arts Of Movement - Parkour / Free Running, Martial Arts & Urban Acrobatics. Standing as a strong influence of Parkour and FreeRunning Worldwide, for 3RUN, movement is a lifestyle. And Life is to be Loved! With involvement in many ground breaking projects including 007 James Bond Casino Royale, award winning commercials for Microsoft Xbox, and holders of numerous Guinness World Records the team has developed from a bunch of best friends who share the same passion, as students of movement. With the mission to Entertain & Inspire the world, in achieving unforeseen feats through hard training and a key philosophy to push the limits. Carved around the fundamental virtues of Passion, Dedication, Honour and Respect. Meeting amazing people across the globe, sharing knowledge, the passion for movement and love is what 3RUN live for.