Libri

DVD

Newsletter

Inserisci la tua email per iscriverti alla newsletter di Libreria dello Sport

Ho letto e accetto l'informativa sulla privacy

BOYLE MICHAEL

AVANZAMENTI NELL`ALLENAMENTO FUNZIONALE

BOYLE MICHAEL

€29,00 €27,55

Risparmi € 1,45 (- 5%)

Disponibilità: Limitata

Compra

Tecniche d’Allenamento per allenatori, istruttori personali ed atleti
Spesso sentiamo le persone parlare dello stare sulle spalle dei giganti la vera derivazione è “ gli gnomi stanno sulle spalle dei giganti”. Ci sono numerosi riferimenti storici a questa frase, ma si riducono tutti alla stessa cosa: gli gnomi vedono più lontano quando sono in piedi sulle spalle dei giganti. L’opportunità è creata dai giganti e la vista è goduta dagli gnomi. La vista dello gno...

NEW FUNCTIONAL TRAINING FOR SPORTS (SECOND EDITION)

BOYLE MICHAEL

€34,90

Disponibilità: Normalmente pronto per la spedizione in 8-10 giorni lavorativi

Compra

Michael Boyle, one of the world's leading sport performance coaches, presents the concepts, methods, exercises and programmes that maximise athletes' movements in competition. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception, stability, strength and power they require for excelling in their sports. Sample programmes assist in the customisation process and ensure each aspect of prepar...

ADVANCES IN FUNCTIONAL TRAINING

BOYLE MICHAEL

€69,00

Disponibilità: Normalmente pronto per la spedizione in 15-30 giorni lavorativi

Compra

 In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field. After an introduction into his new thinking, Michael uses ten basic sections to present everything a strength coach or personal trainer needs to understand modern training theo...

FUNCTIONAL TRAINING FOR SPORTS

BOYLE MICHAEL

€35,00

Disponibilità: Normalmente pronto per la spedizione in 15-30 giorni lavorativi

Compra

Reach a higher level of athleticism with Functional Training for Sports!Functional training is a complete system of athletic development that focuses on training the body the way it will be used in competition, making it the most efficient and effective form of training today.Author Mike Boyle, renowned strength and conditioning coach formerly with the Boston Bruins, addresses movement, body positions, and abilities that are essential for success in competition. Through Functional Training for S...