WRESTLING FOR FIGHTING

In Wrestling for Fighting, Couture unleasches the techniques and strategy that allowed him to claim five UFC title belts and dominate on the wrestling mats for more than twenty yers. Whether you're a wrestler looking to alter your game for fighting, a beginner getting into the sport of mixed martial arts, or an experienced martial artist looking add to your repertoire, this book is for you. From basic wrestling takedowns to advanced Greco-Roman throws to ground-n-pounding your opponent into submission, this book delves into all facets of the MMA game and will fill your arsenal with practical techniques that have been proven time and again at the highest levels of mixed martial arts competition.