TENNIS PLAY THE MENTAL GAME

RANNEY DAVID

• Titolo: TENNIS PLAY THE MENTAL GAME
• ISBN: 9780978556822
• Pagine: 126
• Dimensioni: 14 X 21,5
• Tipologia:
• Anno di pubblicazione: 2007

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Here are some of the ways you will learn to be mentally tough, and you will learn ways to check that you are doing it correctly:

- Learn the “Core Principles” of the mental game
- Learn what “Seeing the Ball” really means
- Learn the natural way of breathing when hitting a ball
- Learn how Roger Federer uses these principles. You can do it also
- Learn how to overcome any and all mental obstacles that keep you from playing your best
- Learn specific reasons why you miss a shot and how to fix it on the spot
- Learn the “Mother of all Tips” that will absolutely groove your strokes
- Learn tennis strategy that really works that you won't find anywhere else
- Learn how to give yourself a lesson every time you play
- Learn what to do in between points & keep the “spam” out of your mind
- 14 terrific tennis exercises to help you practice your mental game