COMBAT BAGUAZHANG NINE DRAGON SYSTEM

Forms and Principles

Nine Dragon Baguazhang is a principle-based martial art focusing on exercises to develop mind and body to create reflexive responses to combative situations. In this comprehensive two-volume set, Dr. John Painter draws upon his 30-plus years of training law enforcement officers in tactical combat using these principles. Volume 1 covers Baguazhang history, developing mind/body connections, Nine Dragon Baguazhang Structural Power, palm energies and basic Circle Walking training.