TOTAL CORE PILATES - DVD , BENSON JULES

TOTAL CORE PILATES - DVD

BENSON JULES

Titolo: TOTAL CORE PILATES - DVD
ISBN: 1010000035710
Durata: 57 min.
Dimensioni: DVD
Tipologia:
Anno di pubblicazione: 2008

Esaurito

Disponibilità: Il prodotto è Esaurito, ti consigliamo di controllare saltuariamente il sito per verificare l’uscita di una eventuale nuova edizione

€ 29,00

Esaurito

Jules Benson will blow your mind and sculpt your body with this powerful workout! Total Core Pilates combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that will energize you. As a bonus, Total Core Pilates puts special emphasis on core and hip work.

Jules satisfies all levels of exercisers by demonstrating a mid-level of expertise and providing challenges for advanced participants and modifications for easier moves. Her superb cuing guarantees that you will never wonder what’s coming next and your movements will flow seamlessly. Grab a mat and get ready for nearly an hour of strengthening, lengthening, and rejuvenation! You will burn calories, firm muscles, and pamper yourself with this innovative and challenging workout.

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