FITNESS PILATES WITH ROCCO SORACE - 3 DVD

FITNESS PILATES WITH ROCCO SORACE - 3 DVD

SORACE ROCCO

  • Titolo: FITNESS PILATES WITH ROCCO SORACE - 3 DVD
  • ISBN: 5017559112578
  • Durata: 230 min
  • Tipologia: Dvd
  • Anno di pubblicazione: 2010

Disponibilità: Limitata


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This great value box set brings together the three volumes of Fitness Pilates Body Tone, Intermediate Workout and Advanced Workout. Celebrity fitness and lifestyle trainer Rocco Sorace guides you through a series of mat-based exercise to help improve your fitness, strength and flexibility, as well as assisting your mental well-being by addressing stress and the demands of modern life.
This fantastic 3 DVD set presents ‘Body Tone Pilates, Fitness Pilates – Intermediate workout and Fitness Pilates – Advanced Workout. Designed and presented by popular celebrity fitness trainer Rocco Sorace, this DVD offers a professional Fitness Pilates programme created to meets the needs of today’s busy lifestyles. With sequences filmed on the stunning beaches of southern Australia, this is a fantastic opportunity to enjoy a programme that will help improve not just physical well-being, but also offer tips on relaxation and mental health.

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