BEGINNING BOXING-PUNCHES,STANCES AND MOVEMENT

Boxing is one of the most dynamic sporting disciplines in the world and until now the best coaching methods have been out of reach of all but the top professionals. That is until the tvp coaching system was created by Tommy Thompson and Rocky Sandhi. With the endorsement of some of the most famous names in Boxing, this DVD will give you everything you need to know to punch your way to success in this incredible sport. With sections on stances, guards, drills, equipment, attacks and defenses this is a truly comprehensive guide, suitable for people of all ages and abilities.

The TVP coaching method looks at the best attributes of some of the world's finest fighters, from their body mechanics to movement to striking techniques. The system can adapt for any body type and ensure that anyone wanting to learn boxing can achieve great success.

The DVD features an extended interview with legendary boxing coach Brendan Ingle, an interactive menu system and a slideshow of boxing images.